Private Yoga with Abby
I work with clients exactly where they are day to day. In private sessions, we are able to respond thoughtfully to the needs of your body, mind and spirit.
Benefits of Private Yoga
- your yoga practice tailored specifically to your needs
- general health and mobility
- injury management
- developing and maintaining strength
- regulating your nervous system
- setting specific, individualized goals for your body and mind
I have experience working with …
- spine, shoulder, hip, knee … (you name it!) injuries.
- elderly, geriatrics & chair yoga
- parkinson’s
- pre & postnatal women
- adolescents & adults with ADHD and anxiety
- trauma informed yoga
- restorative yoga
Private Yoga & Meditation Sessions are $160/session
10 Pack of Sessions is available for $1440
All Sessions are 60 mins